The above link has a good explanation of what I have a big problem with when it comes to gaming. The gaming group has helped by forcing me to come up with a a number of sessions to play before we can do anything else. It might help, it might not.
And as far as the podcast, sorry for the ramblings towards the end. There are some war stories. It shouldn't happen again. I hope...
Still working on the technical issues. Should be able to get onto iTunes soonish.